Introducing the NEW Achievable Body University
A day-to-day exercise plan that...
- Is customized for beginners and exercise veterans
- Helps you burn fat at home without going to the gym using scientific programming for the mature adult (40+)
- Speeds up your metabolism without destroying your joints
- Has a day-to-day plan to burn fat with specific exercises and specific reps based on your fitness level
- Forces your body to burn for fuel and not muscle, therefore making your diet work for you even BETTER
- Gives you access to our exercise video library (FREE when you start today)
Flatter Abs Exercises
Not only will you get the latest abs exercises to flatten your belly and create a bullet-proof back, but you’ll do it WITHOUT crunches or sit-ups.
Plus, you’ll see exactly when and how to use the detailed, step-by-step exercise WITH PHOTOS whether you’re a beginner or an exercise veteran so you won’t get bored or overwhelmed.
New Recipes That Actually Taste Good
I am connected with nutrition experts from all over the world and have collaborated with them to bring you the latest, healthiest recipes that don’t require impossible, hard-to-find ingredients. You’ll discover how to make your favorite comfort foods melt fat.
Doable Mobility and Flexibility Hacks
It doesn’t matter if you’re 20 or 85 or anywhere in between, we all need to become more mobile as we age. I’ll show you one simple hack every month on how to improve your mobility, taking less than a minute of your time. You’ll move easier and feel better instantly.