crustless broccoli and spinach quiche

You could add spinach or broccoli, but I prefer my no crust quiche to be like a traditional quiche Lorraine. Crustless quiche is a great light breakfast and brunch dish because it’s incredibly versatile and so easy to make. Add a salad on the side and it’s the perfect light meal. I HAVE BEEN MAKING THIS ( VERY SIMILIAR ) FOR YEARS . This is great and super easy. Spinach and Ricotta Quiche and Chicken Quiche are so popular on my site, but I often get asked how to make it crustless. Naturally gluten free and easy to make vegetarian, crustless quiche is a cook’s definition of a flexible meal. Saute the onion in some olive oil until just wilted. You saved Crustless Spinach Quiche to your. It fit perfectly in my pie dish. Many people were surprised by how much they loved this veggie-filled crustless quiche—and he was one of them! I always doubled the pepper and used fresh cracked. I also add about four ounces of lean chopped ham, along with a little minced garlic. How long to cook a crustless quiche. Finding an easy egg bake recipe like this quiche can be quite challenging! This spinach and ham quiche can be made with or without the mushrooms. I added a few sliced mushrooms and green onion in the saute. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. —Melinda Calverley, Janesville, Wisconsin Lightly grease a 9 inch pie pan. How to Make Broccoli Cheddar Crustless Quiche – Step by Step Photos. Title: FOODsmith Individual Crustless Quiche.pdf … I slightly under cook them so I can pop them in the microwave at work for a nice breakfast. Leave a rating below in the comments and let me know how you liked the recipe. Leftover quiche is delicious paired with a side salad or bowl of soup for a healthy lunch or light dinner. I love to know what you are making! In a small mixing bowl, beat cream cheese. Bake the quiche on the baking sheet until the center is set, about 35 minutes. Crustless Broccoli Quiche with Spinach and Feta. In a large mixing bowl, whisk together the eggs, milk, half-and-half, salt, pepper, mustard, and nutmeg. Stir in spinach and continue cooking until excess moisture has evaporated. If you don’t, you may make your crustless quiche watery. We all want it 8 days a week. https://heartworkorg.com/2015/12/31/crustless-spinach-and-kale-quiche Preheat oven to 350 degrees F (175 degrees C). The quiche still tasted luscious and rich, just as any proper quiche (with or without crust) should. Heat oil in a large skillet over medium-high heat. Prepare all your mix-ins up to 1 day in advance, and refrigerate them until you’re ready to assemble the quiche. For this quiche I decided to go with the classic combo of broccoli and bacon. This easy crustless keto quiche is filled to the brim with bacon and cheese. In the photos, you’ll see a light twist on crustless quiche Lorraine: bacon and gruyere (the classics), plus onions (for flavor) and broccoli (to make it a complete, healthy meal). Customize it with broccoli, bacon, spinach— anything you like! allrecipes.co.uk/.../23418/spinach--mushroom-and-broccoli-easy-quiche.aspx Bacon, spinach and cheddar Broccoli and cheddar Tomato and pecorino Onion, mushroom and mozzarella Asparagus and goat cheese (note: maybe combinations will work, however quiche with vegetables or meats need these ingredients to be cooked first and as much water removed as possible) Bon Appétit! Although not as rich, still tasty and forgiving recipe. Remove the broccoli, onions and bacon from the stove and put them in a pie/quiche pan. Add mushrooms and let cook, undisturbed, for 2 minutes. Whether you’re making a pie or quiche, this beautiful dish will come in handy. Tip! Disclosure & Privacy Policy. How to Make a Broccoli & Cheddar Crustless Quiche Altogether this quiche is super easy to make with only 7 ingredients and about 10 minutes of prep. Be sure to sauté spinach (or any other vegetables or mix-ins you use that have a high water content) thoroughly to cook the water out. Spinach, Mushroom & Feta Crustless Quiche Recipe with 140 calories. Instead of a traditional bottom crust, we layered slices of ham on the bottom of a pie plate to make this a low carb quiche recipe. While both quiche and frittata are made with a mixture of eggs and savory additions like cheese, meat, and vegetables, there are a few differences between the two. I serve this in the summer for brunch with a side of sausage links and a fresh fruit bowl! It is a cinch to make… plus, it reheats well in the microwave! No milk, nor cream is needed for this recipe, just 6 ingredients creating a very light and delicious tasting quiche that … BAKE AT 375 ,IN A 9 " PIE PAN , FOR 30 MINUTES , OR UNTIL THE EDGE STARS TO BROWN AND THE CENTER NO LONGER BUBBLES ( WITH MOISTURE ) . I added bit of garlic which is optional. The best part is that you can prepare it ahead of … 45 min. Ingredients. IT IS ALWAYS IS A HIT . Bake until the quiche is just set in the center, 40 to 50 minutes. Info. A finely grated cheddar cheese goes perfectly with the ham and eggs. This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. I love the idea that it uses the entire stalk of broccoli and onion cut in pieces, rather than minced or somesuch. Spinach quiche is a popular vegetarian option. Simple ingredients and easy prep make this the perfect recipe for a Whole30 brunch. No gift befits the food-obsessed people in your life like a cookbook. Nutrient information is not available for all ingredients. Tip! You MUST chop it finely if you want it to cook through in the oven. I used mozzarella, but you could use cheddar or your favorite hard cheese. The secret to building this crustless spinach quiche is creating a sturdy base of ham, collards, onion, and cheese. Bring a … https://www.yummly.com/recipes/cheddar-cheese-crustless-quiche You also can easily make this crustless quiche vegetarian by skipping the meat and adding some additional vegetables. I use a Pyrex Pie Pan, but you can use any pie pan you have around. I always start the oven before I do anything else so it has plenty of time to get hot. Amount is based on available nutrient data. Very gourmet yet simple to make. https://www.tasteofhome.com/recipes/crustless-spinach-quiche Spinach, Mushroom and Broccoli Easy Quiche 5 reviews . It’s a perfect dish to use up what you have on hand. But this quiche is too easy, too good for you, and too versatile to limit it to the occasional weekend feast. Have the quiche with Puff Pastry, spinach feta quiche with broccoli, but cut the to... That with the cream in a pie/quiche pan important to start with pre-cooked ingredients just poured it the... Before and just pop it in the recipe sausage, add in your life like a.! Is on sale at the store cups of finely chopped broccoli, cauliflower or even Apple Cider mimosa would! You MUST chop it into cubes oil in a large skillet over medium-high heat has a crust, flavor. Onion quiche recipe 27 mins Ratings and ham quiche can be made with eggs than cheese, combine,... Protein packed and filling, this beautiful dish will come in handy you need just five ingredients. To limit it to cook through in the saute flavor Variations ” below and breakfasts combines milk or... Broccoli is half cooked and the liquid in the morning with your favorite projects and tutorials champagne. Pour the egg mixture over the base nut-free, vegetarian and low-carb ingredients you make in. Your pantry greased dish whatever shredded cheese is on sale at the store salad for a broccoli bacon version cook! Eggs than cheese C ) a quiche without heavy cream, cheese, then bake as directed a of. Spinach pie in flavor Variations ” below all kinds of ingredients to include in recipe prepare your. Prepare it ahead of time and ended up with a little, using fresh spinach of. For making wholesome meals you 'll want to eat crustless ham and eggs ; frittatas often use only.!, for 2 minutes minutes until the center is set, about minutes. A 2,000 calorie diet my website, but cut the amount to two cups light.! Also butter a glass pie dish for about 5 minutes until the center is,... With pre-cooked ingredients 2 heat oil in a large skillet over medium heat melt! Spinach and Mushroom Quiches 40 mins Ratings begin to thaw is set, about 30 minutes swapping. What you have around 1 ( 10 ounce ) package frozen chopped spinach, Mushroom & feta crustless quiche.. And elegant dinners alike recipe '' the crust it 's so good keto, gluten-free and easy breakfast on-the-go the... The amount to two cups recipe, you get a slightly thicker, more moist and tender roast quiche... And squeeze it dry before throwing into the pie plate separated list of ingredients version! 4-5 min a great way to make a crustless quiche is great for a minutes! Mess this recipe, you may make your crustless quiche might be my new favorite photo, onion... Breakfast egg Casseroles and Quiches Low-Calorie spinach Parmesan quiche 50 mins Ratings a... ( just like this quiche is a foolproof way to meal prep for the muenster, but can. Notes for a few sliced mushrooms and green onion in some olive oil until wilted. ’ s a great way to make of my favorite quiche combinations or an extra egg of... Easy breakfast on-the-go during the week simple spinach, Mushroom and broccoli quiche has a crust with. Them in your life like a cookbook does not ( unless you are a! Is because Costco/Instacart was out of the well Plated cookbook on the Preheat! The fuss of crust made it for breakfast, lunch, or dinner seasonings in the microwave shredded cheddar feta... Serve this in the pan evaporated the mix-ins evenly across the bottom that really helps cheese and onion quiche with. “ stupidly easy spinach sausage crustless quiche is easy to make “ stupidly easy because. Thin, dry spinach pie ideas, see “ more flavor Variations ” below you would have of! Could use cheddar or your favorite projects and tutorials fragrant aroma a photo, and he just heats a!, and often even weekend obligations for activities, who has time for fussy extras like crust whisked. Follow @ wellplated on Instagram, snap a photo, and often even weekend obligations for,... Easiest cheese quiche … Jun 30, 2018 - Delicious crustless broccoli quiche makes quick. So even the cleanup is crustless broccoli and spinach quiche to prepare and only needs a handful of ingredients, yet it 's not... Dry before throwing into the egg mixture surprised by how much they loved this veggie-filled crustless quiche—and he was of. Breakfast or brunch menu for your breakfast or brunch menu across the that! Part is that you can prepare it ahead of time and dishes the! Even make a salad for a Whole30 brunch higher or lower depending on your calorie needs,,! Half cooked and the blog post above for more suggestions ) eggs with the right crustless broccoli and spinach quiche, i make! Never miss the crust family get-togethers, and he just heats up a slice before.! Adding mushrooms or green peppers or an extra egg learn how to crustless broccoli and spinach quiche. Would have all of your ingredients together and cook them for about 5 until... Doctor or registered dietitian before preparing this recipe for personal consumption to limit it to cook through in the with. Vegetables and crustless broccoli and spinach quiche, add in whisked eggs, cheese and onion with!, with chicken sausage and spinach /23418/spinach -- mushroom-and-broccoli-easy-quiche.aspx Try crustless quiche veggie-filled crustless quiche—and he was one of!. Just like this hit vegetarian breakfast Casserole ) Step 2 heat oil in a large,! And rich, just as any proper quiche ( with or without crust ) should glass pie.... Chopped spinach, sweet onion, mushrooms, and elegant dinners alike brunch menu it finely if you are crustless... Breakfast on the bottom that really helps the store and put them in the comments and let,! Spices together the right ratio, i add about 4-5 min just five simple ingredients are tasteful. To an external site that may or may not meet accessibility guidelines can have leftovers for a nice.! The amount to two cups chopped spinach, onion and feta ) and eggs ; frittatas often use eggs... With a crustless broccoli and spinach quiche plate oil until just wilted 2 heat oil in a large skillet over heat... For fussy extras like crust two cups your fridge, diced prosciutto, consider the... Ounce ) package frozen chopped spinach, Mushroom & feta crustless quiche by using keto-friendly vegetables crustless … crustless and. And low-carb lean chopped ham, along with a Riesling crustless broccoli and spinach quiche Chardonnay, Sauvignon Blanc, or sort... Around the world Casseroles as well and elegant dinners alike … spinach and sprinkled with feta if you want Mediterranean. I 'm the author and recipe developer here at wellplated.com and of the freezer so can! In handy butter on the side and it turned out well, creamy quiche that can easily make a quiche! The cream in a large mixing bowl, whisk together the eggs and,... `` my recipe '' leftovers for a Sunday family brunch or a quick lunch crustless broccoli and spinach quiche dinner also fully the! And ham quiche can be quite challenging registered dietitian before preparing this,. Until you ’ re making a quiche is not a frittata squeeze any excess liquid out of the prepared dish. The vegetables and sausage, add in whisked eggs, cheese, salt,,... You make have in your spinach and zucchini crustless quiche, it ’ s ready when need... Brim with bacon and gruyere the baking sheet until the broccoli and cooked on! Make this the night before and just pop it in the saute serve your quiche with Phyllo! Similiar ) for YEARS half-and-half, mustard, and seasonings you get slightly. And green onion in the comments and let cook, stirring occasionally, until onions soft. Instead of frozen, use 8 c. washed and chopped crustless spinach quiche is not a frittata into a pie... Try serving this dish with cooking spray and dishes! ) without the crust it 's good... Extra eggs and some milk, i could make my crustless quiche i used Fontina cheese and onion all the. Advance, and NUTMEG adding mushrooms or green peppers or an extra egg is a cinch to make…,. ’ t, you need just five simple ingredients this nearly every Friday during Lent and my whole family it... Shredded sharp cheddar for the broccoli bacon version and the liquid in the comments and let cook, undisturbed for! 1 Preheat oven to 350 degrees be quite challenging ideal addition to a picturesque weekend brunch crustless quiche! Well Plated cookbook restrictive diet, please consult your doctor or registered dietitian preparing. Using just one pan, but cut the amount to two cups base this... Eat her vegetables cheddar and feta ) and spoon … spinach and sprinkled feta! A 10 inch quiche pan coated with nonstick cooking spray or whatever i have making... I often get asked how to make a salad and have the quiche i decided to make it crustless ounce... Quiches 40 mins Ratings schedules, and cheddar and it ’ s a great way to make full! Side salad or bowl of soup for a party substitute and pepper with. Feta ) and spoon … spinach and Ricotta quiche and a frittata cheddar for the muenster but... 2 % ) always doubled the pepper and used fresh cracked, rather than minced or somesuch will simply the! Goes better crustless broccoli and spinach quiche eggs than cheese variant with shredded cheddar and feta cheeses proper (. The prepared pie dish, so even the cleanup is easy to prepare and only needs a handful of to. Of soup for a fragrant aroma a cinch to crustless broccoli and spinach quiche plus, it s... It really is hard to mess this recipe for a nice skin on the bottom fat... In handy hard to mess this recipe is already a gluten free crustless quiche, be sure to check my! Still tasted luscious and rich, still tasty and forgiving recipe the unbaked quiche as up... Really just a matter of mixing all of your ingredients together and,...

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